Shiva Rea – Elemental Pathway of Prana Vinyasa

Shiva Rea – Elemental Pathway of Prana Vinyasa

Course Overview

Elemental Prana Vinyasa

Welcome and Enjoy the Elemental Pathways of Prana Vinyasa!

Pathways of Prana Vinyasa: Elemental Vinyasa

Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. The Elemental Solar Sequences are filmed in Santorini and Costa Rica. This second “pathway of prana vinyasa” is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.

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Course Includes:

– 10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks

– Five audio meditations (one per element) with Shiva from the lunar practice

– Elemental Namaskars and two solar-lunar practices for each pathway

– Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar

– Music from practices available for online purchase

– Online Facebook study group with Shiva (active during live course)

– Great global community