Sanne Boerma (Udemy) – Understanding the Complexity of the Gut and How to Fix It
What you’ll learn
- You’ll learn how to adapt a better lifestyle around health and in regards to the gut
- learn how to address most gut issues and how to fix them yourself
- Get better general health
-
Learn how things are connected with each other and interrelated
Requirements
-
interest in general health
Description
Did you knew that your gut health is related to all other nowadays diseases? Almost 80% of general health comes down to optimal gut health. However, most of us becoming sicker and sicker and our immune systems become weaker and weaker. We are currently facing an epidemic where most young people seem to deal with headaches, menstrual cramps, anxiety, acne, bloating, stomach pain, heartburn, cancer and many more like gluten and lactose sensitivity or even worse. The main cause is often overlooked, resulting in more trouble until the body is at a certain moment that nothing seem to work anymore. Gut health is the most overlooked topic when it comes down to health and illnesses and needs to be addressed rather sooner than later. Since our worlwide pandemic started off in the beginning of 2020 our lives haven’t been the same since. Prior to this our gut health was already of utmost importance, but now its even more important than ever before! Take back your full health potential and start healing your gut with this course.
This course will not only learn you how to be healthier but also how important gut health really is. And the most rewarding thing for me is that once it clicks in your head, you will see that it is actually not that hard while you making the changes over the week to be and eat healthier.
Who this course is for:
- people that are having gut issues
- people that want to learn everything about the gut
- people that want more knowledge about general health
What you’ll learn
- You’ll learn how to adapt a better lifestyle around health and in regards to the gut
- learn how to address most gut issues and how to fix them yourself
- Get better general health
-
Learn how things are connected with each other and interrelated
Requirements
-
interest in general health
Description
Did you knew that your gut health is related to all other nowadays diseases? Almost 80% of general health comes down to optimal gut health. However, most of us becoming sicker and sicker and our immune systems become weaker and weaker. We are currently facing an epidemic where most young people seem to deal with headaches, menstrual cramps, anxiety, acne, bloating, stomach pain, heartburn, cancer and many more like gluten and lactose sensitivity or even worse. The main cause is often overlooked, resulting in more trouble until the body is at a certain moment that nothing seem to work anymore. Gut health is the most overlooked topic when it comes down to health and illnesses and needs to be addressed rather sooner than later. Since our worlwide pandemic started off in the beginning of 2020 our lives haven’t been the same since. Prior to this our gut health was already of utmost importance, but now its even more important than ever before! Take back your full health potential and start healing your gut with this course.
This course will not only learn you how to be healthier but also how important gut health really is. And the most rewarding thing for me is that once it clicks in your head, you will see that it is actually not that hard while you making the changes over the week to be and eat healthier.
Who this course is for:
- people that are having gut issues
- people that want to learn everything about the gut
- people that want more knowledge about general health
Sanne Boerma – Understanding the Complexity of the Gut and How to Fix It (Udemy Course)
The gut is far more than a digestive organ—it’s a dynamic ecosystem at the heart of your overall health, influencing everything from immunity to brain function. In Understanding the Complexity of the Gut and How to Fix It, nutritional therapist Sanne Boerma demystifies the often-overlooked world of gut health and offers a clear, evidence-based path to restoring balance from the inside out.
Rather than offering one-size-fits-all solutions, this course reveals the intricate web of connections between the microbiome, digestive function, hormonal regulation, and systemic wellbeing. You’ll learn how seemingly unrelated symptoms—such as fatigue, brain fog, or skin issues—can often trace their roots back to gut dysregulation.
Whether you’re struggling with bloating, food sensitivities, IBS, or just want to enhance your vitality, this program provides the tools and insight to rebuild gut integrity, support microbial diversity, and nourish your body for long-term wellness.
What You’ll Learn in This Digestive Health Deep Dive
The Gut as a Systemic Regulator
Understand how your gut serves as a command center—not just for digestion, but for mood regulation, immune resilience, and hormonal harmony.
Microbiome Intelligence
Explore how your gut bacteria impact nearly every aspect of health—and what you can do to restore a healthy microbial environment.
Digestive Dysfunction Demystified
Learn to recognize signs of imbalances, from chronic inflammation to leaky gut, and how to reverse them through nutritional and lifestyle shifts.
Nourishing From Within
Gain practical strategies to support gut repair through targeted foods, prebiotics, and smart supplementation, based on individual needs.
Stress, Sleep, and the Gut-Brain Axis
Discover how emotional health and nervous system balance play a critical role in digestive wellbeing—and how to support both together.
This Course is Perfect For…
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Individuals experiencing digestive discomfort, fatigue, or unexplained symptoms
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Wellness seekers curious about the gut-brain connection
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Holistic practitioners looking to deepen their understanding of gut health
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People ready to move beyond symptom suppression toward true root-cause resolution
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Anyone who wants to feel more energized, focused, and balanced by improving internal harmony
About Sanne Boerma
Sanne Boerma is a certified nutritional therapist and health educator specializing in gut health, hormonal balance, and systemic healing. With a passion for translating science into practical, everyday wisdom, her courses on Udemy have empowered thousands to take charge of their health with clarity and confidence. Her teaching combines clinical knowledge with approachability, offering a grounded, empowering experience for learners at all levels.
Why This Course Stands Apart
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Connects the scientific complexity of gut function with relatable explanations
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Addresses the root causes behind common symptoms, rather than masking them
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Encourages sustainable habits over restrictive diets
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Integrates nutrition, lifestyle, and emotional health into one cohesive approach
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Designed for both beginners and health professionals alike
Your Gut Holds the Blueprint for Better Health
If you’ve been chasing symptoms without seeing lasting change, the solution may lie in your digestive system. Understanding the Complexity of the Gut and How to Fix It will equip you with both the knowledge and the tools to support deep healing—naturally, intelligently, and sustainably.
👉 Enroll today to begin restoring your inner ecosystem—and reclaim vibrant health from within.
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