Mimi Kuo-Deemer – Winter Immune Boost

Boost your immune system this winter with Mimi Kuo-Deemer’s course. Combining qigong, yoga, and mindfulness, this program offers:

This class of gentle yoga will help boost your immune system at this time.

This is a great option if you have a cold or are feeling run down.

Mimi This article explains why yoga can be so therapeutic.

Take this class to let yoga work its magic.

Mimi Kuo-Deemer – Winter Immune Boost: This course by Mimi Kuo-Deemer focuses on enhancing the immune system through seasonal practices. It combines elements of yoga and Qigong specifically tailored for the winter months to support immune function, increase energy, and promote overall health. Participants learn techniques and routines designed to strengthen the body’s natural defenses, improve circulation, and boost vitality during colder weather. The course emphasizes mindful movement, breathwork, and specific practices to help maintain wellness and resilience throughout the winter season.