Mimi Kuo-Deemer – Eight Silk Brocades

This tutorial series will teach you how to do it. Mimi These positions will be explained and illustrated with some historical context. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.

The Eight Brocades Many consider it to be a form or Medical Qigong. Medical Qigong can be considered a branch or Traditional Chinese Medicine (TCM). Each of these are available in a variety of formats. Eight Brocade movements are focused on healing specific areas in the body’s energetic and physical bodies. TCM emphasizes the healing and maintenance of Zang/Fu Organs and Acupuncture Meridians.

Mimi You will be able to see the common mistakes that students make in her classes.

Mimi Kuo-Deemer – Eight Silk Brocades: This course by Mimi Kuo-Deemer focuses on the Eight Silk Brocades (Ba Duan Jin), a traditional series of qigong exercises designed to improve overall health and vitality. The Eight Silk Brocades consist of a sequence of movements that are believed to enhance flexibility, strength, and energy flow throughout the body. Mimi Kuo-Deemer provides detailed instruction on the practice of these exercises, including their benefits, techniques, and proper form. The course aims to help participants integrate these ancient movements into their daily routine to promote physical well-being, mental clarity, and emotional balance.