• Choose a path
• Stick to the path
• And adjust course as needed

• Overwhelm and avoidance
• Burnout
• Flip flopping and spiraling in confusion
• Grinding away on a path that’s not working

Mark Queppet – Momentum Method

Stuck in cycles of procrastination, self-doubt, or scattered ambition?
The problem isn’t a lack of goals—it’s the absence of momentum.

In Momentum Method, personal development strategist Mark Queppet delivers a powerful, clarity-inducing framework for creating sustained, purpose-driven forward motion. This course is built for individuals who feel trapped in analysis paralysis, inconsistent effort, or emotional overwhelm—and are ready to reclaim ownership of their direction.

Rather than relying on fleeting motivation, Momentum Method gives you the tools to cultivate internal drive, eliminate resistance, and build a rhythm of action that compounds over time.

What This Course Will Help You Unlock

Through a psychologically informed, habit-oriented curriculum, you’ll develop the systems and mindset to finally move from intention to execution—and stay there.

Key Elements of the Momentum Framework:

The Physics of Personal Energy
Understand how focus, willpower, and attention behave like momentum—and how to conserve, redirect, and scale your internal force.

Self-Sabotage & Emotional Disconnection
Identify hidden emotional patterns that drain your energy or keep you stuck in comfort zones. Learn how to move through resistance without willpower depletion.

Micro-Wins and Behavioral Inertia
Establish powerful daily practices that build inertia over time. Learn how to stack “easy wins” that evolve into unstoppable consistency.

Priority Architecture
Cut through noise and design your days around high-leverage actions. Develop systems that align with your values, not just external expectations.

Inner Alignment and Identity Shifts
Move beyond productivity hacks. Integrate a deeper identity model so that consistent action becomes part of who you are, not just what you do.

Recovery, Reflection, and Recalibration
Design a process to pause, process, and adjust—so that your momentum remains sustainable, not self-destructive.

This isn’t a sprint. It’s a methodical, principle-based upgrade to how you relate to time, emotion, and effort.

Who This Course Is Best Suited For

• Professionals or creatives struggling with follow-through and consistency

• Ambitious individuals who start fast but burn out or lose clarity mid-way

• Self-improvement seekers tired of relying on motivation alone

• People navigating emotional resistance or decision fatigue

• Anyone ready to transform momentum from a temporary state into a long-term advantage

If you’re ready to trade pressure and perfectionism for strategic progress, this method will meet you exactly where you are—and move you forward.

About Mark Queppet

Mark Queppet is the creator behind Universal Man, a widely respected voice in the men’s development space. Known for blending neuroscience, habit design, and emotional intelligence, Mark helps individuals reclaim agency over their time, energy, and purpose. His work is grounded, compassionate, and focused on sustainable transformation—not hype.

What Makes Momentum Method Distinctive

• Not another “grind harder” blueprint—this is intelligent action design

• Backed by science and real-life behavior change principles

• Works for both structured minds and chaotic creatives

• Balances productivity with purpose and emotional clarity

• Built for long-term transformation, not quick fixes

It’s Time to Move. Intentionally. Sustainably. Powerfully.

With Momentum Method, you’ll stop starting over and begin building forward motion that becomes nearly impossible to interrupt.
Because in the end, it’s not talent that wins—it’s momentum.