Fit Body On Demand’s FBBC Challenge – Month 1 is designed to kickstart a transformative fitness journey. This initial month features a well-rounded workout regimen aimed at building foundational strength and endurance. It includes detailed exercise routines, nutritional guidance tailored for optimal results, and motivational support to help participants establish healthy habits, track progress, and stay committed to their fitness goals. The program sets the stage for continued improvement and long-term health benefits