In this program, you’ll learn how to start healing yourself from a foundation of clarity of intention, long before you change your diet, take a new supplement, or consult a holistic health practitioner. In this program are foundations on how to become a masterful self-healer. In this course you’ll learn the skill of self-muscle testing, a simple yet powerfully effective way of connecting to your subconscious and Higher Self in order to get answers to almost all your health questions.

Using interactive exercises, meditation and compassionate coaching, you’ll learn how to pull “tools” from your own self-healing toolbox to continue your self-healing journey with confidence long after the program is over. Each bi-weekly 60-75 minute online class builds upon the one before, so you have a great foundation for self-healing. Here is what you get in the program…

Access Your Inner Genie – Law of Attraction Primer

Why do you think most people don’t get what they want? It is because they don’t know what they want. The Universe is always responding to the vibrations we send out from our subconscious to give us the experiences that resonate on the same frequency.

Jumpstart Your Healing Part I: Healing the Stress Response

Dealing with pain? Stress? Sleep issues? All health imbalances start with either energy (Qi) depletion or energy imbalance according to Ancient Chinese Medicine. Abnormal stress drains your Energy Battery which then leads to other imbalances and is at the core of all dis-ease.

Jumpstart Your Healing Part II: Holistic Health Secrets

Most of information in this class is never taught in medical school, so your doctor won’t know much about it! But we promise you that you’ll know and appreciate more about holistic health than any conventionally trained doctor after you finish this class! In this class you’ll learn Most of information in this class is never taught in medical school, so your doctor won’t know much about it! But we promise you that you’ll know and appreciate more about holistic health than any conventionally trained doctor after you finish this class! In this class you’ll learn:

Self-Muscle Testing: Connect with your subconscious using the skill of self-muscle testing.

In order to tap into your intuition, you have to “get out of your head” and get into your body. Applied kinesiology, also known as muscle testing, is an easy way to do this. Self-muscle testing can be used on a variety of Yes/No questions that you ask your subconscious, the part of you that is connected to your Higher Self.

Acupuncture Tapping Primer

Emotional freedom technique, also known as tapping, is part of Energy Psychology. Imbalances in the physical, mental, emotional and spiritual bodies can manifest as energy blockages. Tapping is a way to free these blockages and attain instant relief from all sorts of negative emotions and thoughts.

Healing Your Spirit Body

In addition to having a physical body, you have a spirit body. Even though it is invisible to most people, imbalances in the spirit body can wreak havoc in the physical body.

Releasing Energy Blocks to Healing

When the body fails to heal despite all of our best efforts, it is a sign that there may be spiritual imbalances hampering the healing process. Even though these imbalances are invisible to most, they can take a tremendous toll on our physical, mental and emotional health. Most natural health authorities aren’t comfortably trained on how to address spiritual imbalances so they steer clear of even mentioning them. But in this class, you’ll gain powerful knowledge on how to remove negative energies from your energy body using muscle testing and connecting to your Higher Power. I

The Art of True Balance – Sabine Weber, Integrative and Functional Nutritionist

What is balance? And is it really attainable in our lives? Some people’s idea of balance is experiencing a perfect life where nothing goes wrong. That isn’t realistic and can lead us to disappointment and self-sabotage.

Optimal Nutrition for Healing

There is no one-size-fits-all when it comes to nutrition. Although nutrition experts argue over the merits of vegetarian versus vegan versus paleo versus low carb versus ketogenic diets, there is one thing they all agree on. So how do you figure out what your body wants and needs for optimal health and healing? That is what this class is all about.

Heal Your Gut Part A: Getting Creative with Bone Broth – Cathy Hohmeyer, Chef

If you think you need calcium and glucosamine supplements for healthy bones and youthful joints and fancy creams for fabulous skin think again. Bone broth has been used in Traditional cultures for centuries to heal the body including the gut which is often weakened by stress, poor food choices and medications such as birth control pills, antibiotics, and anti-inflammatory pain killers.

Heal Your Gut Part B: Primer on Culturing Foods – Nature’s Probiotics – Cathy Hohmeyer, Chef

You’ve probably heard about the benefits of probiotics, the “good microbes” that are supposed to be in your gut, acting as the immune’s system first line of defense. Culturing foods the traditional way is a cost-effective and tasty way to promote gut healing.

BONUS Class: Remote Energy Healing with the TOLPAKAN Method

In this class, you’ll learn about the four Healing types and why some people are “fast” and some seem to be “slow” healers. Dr. Karen will be taking real-life problems from students in the class and showing them how the TolpaKan Method, co-created by Dr. Karen and the Archangels, can be used to assess and energetically heal your body-mind-spirit. She’ll also be demonstrating the Body Code system created by Dr. Bradley Nelson, that can systematically uncover the underlying imbalance causing or contributing to any symptoms when the subconscious mind needs you to understand more in depth information about what is blocking optimal health.