One low price for all our current and future programs.

MEMBERSHIP FEATURES

You get everything for $49.50 a month and this price will never go up.

The “Ben Patrick – Knees Over Toes Guy” program focuses on innovative exercise techniques designed to improve knee health, strength, and overall athletic performance. It emphasizes movements that involve placing the knees over the toes, which are traditionally avoided in many fitness routines. The program includes a variety of exercises aimed at enhancing flexibility, reducing pain, and preventing injuries, while promoting joint longevity and functional strength. It is particularly beneficial for athletes and individuals looking to rehabilitate or strengthen their knees.