Improve Your Lateral Movement And Bring Your Footwork To The Next Level With Coach Barry Robinson’s Blueprint On Using Proper Lateral Movement To Set Up Fight Ending Strikes

• Move left and right in range with a way better ability to disrupt your opponent’s bad intentions and set up offense of your own
• Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
• Get techniques and drills for rapid skill development that will help you improve your ability to move laterally as you set up your next shot with power
• Get sport-specific advice on lateral movement for MMA and boxing, as Coach Robinson shares insights he has in both worlds
• Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential – and now he is giving you some of the same lessons and coaching he gave them!

PART 1

CIRCLING LEFT AND RIGHT

BASIC LATERAL MOVEMENT FOR BOXING

• INTRO
• COACHES INTRO
• DIFFERENT WAYS TO WALK LEFT AND RIGHT
• WALKING LEFT AND RIGHT
• WALKING LEFT AND RIGHT DEFENSE
• ADD PUNCHES
• MIXED MARTIAL ARTS – WORD TO THE WISE
• COMBINING CIRCLING AND WALKING

PART 2

• CONTINUED WITH SOUTHPAW
• WALKING, CIRCLING, AND GALLOPING THE RING
• WALKING AWAY
• WALKING BACKWARDS
• PUTTING IT TOGETHER – COMBINED SHADOWBOXING
• WALKING FORWARDS AND BACKWARDS
• CONCLUSION

Barry Robinson – A MILLION STYLES: LATERAL MOVEMENT: This program, led by Barry Robinson, emphasizes the importance of lateral movement in boxing and combat sports. It focuses on drills and techniques to improve agility, footwork, and the ability to move sideways efficiently. By mastering lateral movement, fighters can enhance their defensive skills, create better angles for attack, and maintain balance during exchanges. The course includes detailed instructions, practical exercises, and strategies to incorporate lateral movement into sparring and competitive scenarios, ultimately aiming to make fighters more versatile and unpredictable in the ring.