Description

Rediscover youthful balance, speed, and safety in movement with our NeuroMovement^® Better Balance program. Through Anat Baniel Method^® NeuroMovement^®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

With this program, your brain will receive the flow of new information it needs to create new connections and be able to swiftly and effectively stop you from falling as you move and enable you to develop better coordinated movement.

The program includes six 30-minute NeuroMovement video lessons.

You’ll be able to move faster and be more sure-footed. Whether standing on one leg when you put your pants on, getting in and out of the tub, going up and down stairs, hiking a narrow trail, performing Yoga poses, or dancing, you will have the joy of easy, safe, and well-balanced movement; and the freedom to do more of what you want.

For best results, we recommend that you do this program after you have completed NeuroMovement^® Whole Body Fitness. This program is number 2 in the 4-part series of our NeuroMovement® Whole Brain & Body Fitness Program.

Video NeuroMovement® Better Balance by Anat Baniel is designed to improve balance and coordination through specialized NeuroMovement® techniques. The program focuses on exercises and practices that enhance the brain’s ability to control and maintain stability. By addressing underlying neural patterns and promoting more efficient movement strategies, this course aims to help individuals achieve better physical balance and overall stability in their daily activities.