Wendy De Rosa – Advanced Energy Training for Empaths

Session 1: What Are Your Empathic Gifts?

Empaths are known to easily absorb energy and become affected by energy around them. However, is that really the finale of life for the empath?

In this module, you will discover what an empath really is, how empathic intuition is different than the other three aspects of intuition and what’s happening for the empath in their energetic system.

You’ll also learn what an empathic gift is and how your gifts may have been disguised or hidden from you until you’ve been triggered enough by energy to be able to see them. The empath has a big role in consciousness evolution and you’ll learn why. This module includes a guided healing to open up the process of healing for the program and take you into your energetic system.

You’ll discover:

• What it means to be an empath in this day and age
• What gifts the empath has that play a vital role in consciousness evolution
• An understanding of your energetic system and the tools you need for this training
• That your sensitivity is not only a gift, but you’re being triggered so your gift can be seen
• How going deep and energy healing play a vital role in shifting the paradigm for the empath

Session 2: Introduction & Reparenting Your Younger Consciousness

Your soul came into this world with a sensitivity. As a child that sensitivity may have turned to hypervigilance in order to survive in a family of origin or in an intense world. You may evolve as an adult, but your inner child still plays out patterns of hypervigilance, fear, and putting others needs first in the lower chakras.

Your upper body is high-functioning and your lower body is absorbing energy from around you. This fragmentation is due to early childhood development. This module you’ll understand why you’re absorbing energy and receive a healing for the young consciousness in your body to reparent the energy held in the lower body.

You’ll experience:

• An introduction to the program and being a healthy empath in the world
• How hypervigilance creates a pattern in the body that makes you overly-empathic and underdeveloped in energetic boundaries
• An overview of what occurs in the energetic body that contributes to absorbing energy
• A deep guided healing to open up the process, ground your body, address energy held in the lower chakras and prepare your system for the reparenting process

Session 3: Trust, Validation & Nurturing and Developing the Empaths Sense of SELF

Strong energetic boundaries form when there is a true sense of SELF. In some cases, the sense of self has never been there for the empath because there wasn’t enough nurturing to know how to support an empathic child.

This module is about reparenting where the energy in the lower body did not get seen, heard, connected with, or validated; therefore, there wasn’t enough sense of belonging to know that it was ok to be yourself. In the energetic system, “sense of self” includes the presence of your light in your central channel and grounding cord.

You’ll be taken through a guided healing to reconnect to a lost part of you who needs to be reclaimed in order for your empathic nature to feel like power not a curse. This will strengthen your grounding and pillar of light.

You’ll discover:

• How internalizing a lack of validation and nurturing affects the empath’s ability to feel SELF and instead feels others
• What “Sense of Self” looks like in the energetic anatomy
• How to connect to your SELF and reclaim aspects of your energetic center
• How deep energy work can help you regain access to your center pillar of light in your body and your sense of Self.

Session 4: Integration Clearing Space to Make Way for a Shift

In this integration, you’ll experience a deep guided healing to help your system let go of energy and make space for a shift. Integrating this work into your daily life will include clearing out some space in your life in order to allow your inner energy to shift.

Session 1: Finding Freedom From the Bondage of Over-sensitivity by Clearing Patterns of Fear

Fears for empathic and sensitive beings may have originated with the family of origin. You need to bond to family and lineage to survive, but as a spiritually progressing soul, at some point those bonds needed to change. Fear that is carried through lifetimes can result in compulsions, OCD, perfectionism, lack of trust and belonging. In this module, you’ll understand how fear lives subconsciously in the energetic system and affects the empath’s ability to feel safe and grounded. You’ll be taken through a deep guided healing to release patterns of hypervigilance, fear, contraction, and childhood or past life wounds that have bonded you to fear.

You’ll discover:

• How oversensitivity is rooted in subconscious fears from childhood and past lives
• How to clear deep held fear in the body
• Where the fear is held in the energetic system
• A new relationship with your body without subconscious fear, attracting negative energy

Session 2: Healing Abandonment Wounds & Receiving Nurturing From the Divine

You may have had very loving parents. Yet for some, being raised sensitive meant you needed to be seen, loved, and guided with your sensitivity and an infusion of connection and nurturing that may not have been available to you at the time. As a result of feeling that loss, the soul abandons connecting to your root chakra in a way that would empower you to be in your body and grounded. This is a deep clearing on healing abandonment and infusing nurturing and protection from the Divine Mother and Father.

You’ll discover:

• How the energetic system mirrors abandonment in the body causing excess psychic activity and ungrounding
• How mothering and fathering or lack of a roll in the development of you having a strong auric field and connection to the earth
• How deep healing can help you reconnect to your Divine Mother and Father and restore the sense of comfort and nurturing where your system was deprived of it

Session 3: Detox Patterns of Over-responsibility, Shame & Guilt to Find Your Emotional Center

Empaths MUST learn how to live in the second chakra area of the body in order to feel SELF and center. Otherwise, this area of the body (the pelvis) becomes an over-nurturing center for other people’s energy. Shame and guilt and the innate emotional over-responsibility is a pattern and karmic imprint carried through time. The loss of emotional center in the second chakra sets up the system for attracting betrayal, shock, spontaneous relationship or financial changes, feeling taken advantage of, and taking on the emotional energy of others. The health of the second chakra is vital for the empath to reclaim in order to have appropriate energetic boundaries.

You’ll discover:

• Energetic cords that play a big role in losing yourself in relationships — and how to clear them
• How to reset and hold your emotional center, and elevate your relationships to a higher vibration
• Which chakras to pay attention to when you are in moments of crisis, confrontations, relationship dynamics, or conversations
• Karmic lessons your relationships are here to help you overcome
• How transference works energetically and when is merging “ok”
• Deep healing to clear old bonds to feeling shame and guilt, carried through time

Session 4: Healing Wounds of Violation to Reclaim Your Center & Repair Boundaries

This is a big one. Injury to the second chakra area of the body, if not addressed, results in leaking energy, powerlessness, acting out, crying for help, implosion, stuffing emotionally, weight issues, and more. For the empath, it’s crucial to release imprints around assault and boundary crossing. Please be advised that outside support may be needed for additional processing.

You’ll discover:

• Insights into the effects of assault and other types of violations on the energy system
• The dynamics of certain energy patterns in stuffing or numbing emotions related to the trauma response
• How to reclaim your emotional center, specifically as this loss relates to wounds of violation.
• A deep guided practice for clearing imprints in your second chakra that create feelings of powerlessness

Session 5: Integration Fire Rituals for Purification

In this integration, you’ll receive a guided healing on how fire can purify the impurities and support healthy transformation. You’re invited to create your own fire ritual This module to honor the light within and purify what does not serve you.

Session 1: Transforming Lack & Poverty Consciousness Attract More Abundance & Positive Energy

Lack and poverty consciousness is the fifth karmic wound we’ll be working with in this program. Whether you have money issues or not, having confidence, love, money, security, and a positive frequency with the world is related to how much energetic lack lives in your body.

Abundance is a frequency that can be cultivated. What manifests from this frequency in your body comes from the relationship between your first and third chakras. Now that you’ve done significant clearing in these areas, we’ll work with attuning these areas in your body to Divine love and abundance. As in each class, there will be a deep guided healing to shift out old patterns of lack and reclaim buried frequencies of love.

You’ll discover:

• How lack and poverty consciousness live in the body and how they’re hidden in your subconscious output to the universe
• How poverty and lack relate to overly-empathic experiences that keep you feeling toxic and drained
• How to clear the poverty and lack energy from your system so your mentality can change
• How deep transfusions of love can awaken dormant abundance in the body

Session 2: Embodying Your Power & Managing Energy in Your Life

Up until now, you’ve been doing deep and life-changing energy work. It may have brought up significant emotions and blocks that needed to be released. Now we’re going to move into some embodiment practices and tools to manage energy in the word, but from a place of feeling filled up. There will be no guided healing in this training (unless Wendy feels called to it as the weeks unfold). You’ll be learning practices to be mindful of energy in your body.

You’ll discover:

• How your posture plays a big role in where you leak energy, cord, or feel corded
• How to have a healthy aura so you feel safe and protected in the world
• The importance of containers to strengthen healthy empathic intuition
• Practices for your physical body to stay clear, centered, and grounded
• How to manage the feeling of “psychic” attack or interference. What is it and how to work with it?

Session 3: Integration and Q&A

This module, you’ll receive an energetic integration healing to help you live more in your embodied power. You’ll also have a longer Q&A call to answer questions which have been arising from the previous weeks.

Session 1: Your Divine Calling as an Empath & Saying Yes to Your Gift

When you hold against truth, chaos ensues. When you don’t listen to your intuition and deep callings, there are aches, pains, stuckness, and consequences to repair. Saying “yes” to your inner gifts and Divine calling is the foundation of building a clear, clean relationship between you and the Divine. It’s the alchemy of the universe and your soul unified in your body.

Manifesting your gifts into the world as empath comes with accepting why you have been called here. What are you hiding? Are you a writer, a teacher, an artist, a impactor, a creator, a healer?

Deep at the root of empathic intuition is a healer that needs to be seen. This module you’ll experience a deep guided journey of acceptance of the light in your body to support the unfolding of your empathic gift in the word.

You’ll discover:

• What saying “yes” to your gift looks and feels like in the energetic system
• How to live in truth with a clear center
• What is asking to emerge from deep within you
• If you’re a healer, what does that mean and how to allow more of your healing gifts to emerge

Session 2: Discover How to Begin Reading Energy Intuitively Without Taking it On

A common question for empaths is how do I read energy without taking it on. When there’ ability to see energy, but not necessarily the training in the lower chakras to clear out the wounded energy and hold center. Seeing, sensing, hearing, feeling, or reading energy is a natural intuitive ability for some people.

Yet empaths typically don’t have an issue with feeling the energy instead they have the issue with not taking it on. By now, you know how to not take the energy on. Now the work is to learn to “read” energy in a healthy way…or to consider whether you want to read energy at all?

This module, you’ll be given some basic practices on how to start tuning into energy while staying centered and embodied.

You’ll discover:

• How to have boundaries while reading energy
• How sometimes you attract the perfect people in your life to help you work through a particular issue
• Practices on how to read energy
• What the difference is between a psychic and a healer and why this is important for empaths to know

Session 3: Being an Empath in Today’s World

You’ve been called into this life to be a part of consciousness evolving. Your role plays a very important part in increasing light on this planet. Yet we live in a planet of duality and shadow. As much as there is light, there is darkness.

Every collective trauma stirs personal traumas. It becomes important for the empath to not be debilitated by the shadow. In This module, you’ll given some awarenesses and tools on how to live as a empath in a dualistic world, how to stay engaged, but not broken down, and how your footprint matters. There will be a guided healing that will include distance healing.

You’ll learn:

• Tools for living with news, social media, and world traumas as an empathic being
• The importance of connection and belonging as grounding forces
• Collective prayer, power in numbers, and distance healing
• How to connect to your angels as Divine protectors

Session 4: Final Integration and Q&A

This is the last (but not least) session of the program. Final integration is a very important part of closing a process. As mentioned earlier in the program, openings and closings are very important to contain energy.

We’ll conclude the program with a final integration healing. It will be followed by a final Q&A session to address any remaining questions and to support you in integrating into life with this newfound awareness.