Texas Baseball Ranch – Recovery Enhancement Program

Texas Baseball Ranch – Recovery Enhancement Program

Going From Good To Great: A Holistic Approach to Enhancing a Player’s Ability to Recover. This program takes a deep dive into looking at recovery, what it is, why it’s important, and how to determine if it’s a player’s constraint. It covers how to prepare the soft tissue and reduce the stress to soft tissue as well as how to manage in-season and off-season workloads. Finally it includes an entire section on recovery exercises.