Introduction

1. Talk | Intro

   FREE PREVIEW

Stillness and How to Sit

1. Talk | Stillness

2. Talk | How to Sit

Basic Tech #1: Inner Seeing

1. Talk | Inner Seeing

2. Session | Inner Seeing

Basic Tech #2: Natural Breathing

1. Talk | Natural Breathing

2. Session | Natural Breathing

Basic Tech #3: Nose Breathing

1. Talk | Nose Breathing

2. Session | Nose Breathing

Basic Tech #4: Body Breathing

1. Talk | Body Breathing

2. Session | Body Breathing

    

Nathan Brine – Intro to Taoist Alchemy – Taoist Alchemy 1: Foundation: This course by Nathan Brine introduces the foundational concepts of Taoist Alchemy, focusing on the principles and practices that form the basis of this ancient spiritual and philosophical tradition. It covers essential topics such as the Taoist view of energy, meditation techniques, and methods for internal transformation. The course provides a comprehensive overview of Taoist alchemical practices aimed at personal development, self-cultivation, and aligning with the natural flow of life. Participants learn the core techniques and theories needed to build a solid understanding of Taoist Alchemy and apply these principles for spiritual growth and well-being.