Madeleine Lewis – A.M./P.M. Stretch for Health DVD

Madeleine Lewis – A.M./P.M. Stretch for Health DVD

Description:

• Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview.
  • Certified fitness instructor Madeleine Lewis
  • Targeted stretching programs
  • Invigorating practice in the morning
  • Relaxing practice at the end of the day
  • Includes a music track
  • Exclusive interview with Madeleine