Lewis Ford – 30 Day Warrior Arms Program – Phase 1

Lewis Ford – 30 Day Warrior Arms Program – Phase 1

Program Curriculum

30 Day Warrior Arms Program – Phase 1
30 Day Warrior Arms Program

DAY 1 (1:04)

DAY 2 (0:52)

DAY 3 (0:53)

DAY 4 (1:06)

DAY 5 (1:03)

DAY 6 (1:06)

DAY 7 (1:03)

DAY 8 (0:44)

DAY 9 (0:57)

DAY 10 (0:50)

DAY 11 (0:55)

DAY 12 (1:07)

DAY 13 (0:45)

DAY 14 (0:57)

DAY 15 (1:03)

DAY 16 (0:46)

DAY 17 (0:39)

DAY 18 (0:43)

Day 19 (0:48)

Day 20 (0:39)

Day 21 (0:46)

Day 22 (0:56)

Day 23 (0:48)

Day 24 (1:03)

Day 25 (0:59)

Day 26 (0:39)

Day 27 (0:59)

Day 28 (0:55)

Day 29 (0:50)

Day 30 (1:35)

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