John Ruskan – Emotional Clearing – Alpha Journey

John Ruskan – Emotional Clearing – Alpha Journey

I started to tell you about my new audio program on the home page. I’m sure you can sense how excited I am about it, and how I believe it will provide a powerful means to jump-start you on the Emotional Clearing path.

Reading a book is a left-brain experience. But to effectively start clearing negative feelings, you need to shift to the right-brain, and beyond, to the Witness. The Emotional Clearing book tells you how to do it, and I strongly recommend that you read the book so you know what we’re about, but these audio programs are designed to take you there.

You will be transported to a relaxed, serene Alpha State.

You simply become the Witness, watching as

emotional transformation effortlessly takes place.

Through a well thought-out, dramatic combination of spoken guidance, music, and binaural-beat technology, I believe I can coax you out of your left-brain and into the relaxed, spacious, imaginative, intuition-based right-brain – the doorway to authentic feeling and healing.

You’ll experience a wonderful sense of me being there for you – you’ll have real support. And this is not just your imagination. Written or spoken words can be imbued with power; and that power – to heal, to grow, to transcend the limited ego-self and launch into the spacious, joyous Higher-Self consciousness – that’s what I’m going to give you.

Please allow me to describe in a little more detail what went into making these programs:

First, it’s me speaking. I mentioned on the home page that I’ve been counseling clients since 1993. All through that time I found my skills constantly growing. These verbal skills are calculated to relax you, to build trust, to make you feel safe and comfortable as we gently focus on inner feelings, the place you’ve been avoiding and thereby creating your pain.

Then we begin the Emotional Clearing Process:

Similar to meditation, you close your eyes and I lead you with a special induction into the relaxed, Alpha-State, right-brain. In order to bring you there, I must be there myself – it’s my vibration that pulls you in. I’m speaking from the right-brain. I’m not talking intellectually. I’m talking from the heart, with feeling. It’s the feeling in my voice that I believe you will first respond to. You’ll start to drift into a pleasant, peaceful altered state – a place you’ll enjoy immensely. After you’re established here, we cautiously open the door to feelings, but our emphasis is always first and foremost on being safe and comfortable.

I want to be sure you get that this program is not just me lecturing you, or giving you information, reading from a script. That’s all left-brain – what we want to get away from. The is a right-brain, intuitive journey I’m going to take you on – a super guided meditation into the world of feelings.

And I also want to make sure you get that this is not just a pleasant, superficial journey inward that invites you to visualize pleasant imagery or to re-program, re-condition, or replace painful memories with positive ones. This is exactly what we do not do, and what I feel is more harmful that beneficial.

Our goal is to be present with what is on the emotional feeling level with no agenda – with the mind out of the way so clearing can occur. That’s what this work is all about, what my skill is all about, and that’s why you won’t find any product on the market like this.

All this is furthered by the music. I’m very pleased with how the music turned out. Drawing upon my lifetime of experience as a musician, I play all the sounds on electronic synthesizer. It’s soft, simple, non-obtrusive, supportive energy you can sink into. It doesn’t try to force anything on you, but is neutral and transcendental – it gives you space to let you feel what you are feeling, and then lifts you above.

You start to go inward

Our work is primarily about feeling and witnessing what is, on the feeling level, and reversing the unconscious resistance and self-rejection that keeps the feelings trapped. It’s about rebuilding the capacity to feel, because many of us have almost lost or have lost that ability in our modern left-brain culture. Memories may emerge, feelings may bounce up for validation, body sensations may appear, but all the while you’re safely seated in the Witness. You just dispassionately watch, safe and serene, supported by my energy.

It’s the witnessing, without the mind interfering, that precipitates the clearing.

Paradoxically, as you feel exactly what is – what’s going on inside you – you come out the other side. The Witness spontaneously engages, and you shift to transcendental consciousness – authentically serene, not some idea of peacefulness or feeling good created by the dualistic, ego-driven, left-brain mind in order to escape from pain.

This is where I’m going to take you, and teach you how to release feelings as well.

Then, there are the binaural beats

This technology has been around for years, and has proven itself effective in inducing the Alpha-State, where healing spontaneously occurs, as well as the more relaxed Theta and Delta levels. Applying my music engineering skills, I’ve created binaural beats on sophisticated electronic gear as good as anybody’s and subtly interspersed them in the programs along with the music.

Binaural beats lock the brain into a low-key frequency, relaxing you, and force the left- and right-brains to communicate, so that the whole brain hears the resultant beat and becomes “entrained” to that frequency (for example, 8 cycles per second from two slightly different sine-wave frequencies, 440 and 448 cps, played into each ear.) To learn more about binaural beats, refer to the AlphaJourney Manual.

Integrating left- and right-brain like this is vitally important for emotional release work, because it can be said that much of the resistance we unconsciously hold towards feelings, which keeps them suppressed and troubling us, is due to a lack of left-right brain integration. Reversing this condition starts to reverse suppression and stimulate feelings into consciousness, where they begin to release, but you can’t just listen to any binaural beat CD and hope it’s going to give you emotional healing. It’s critical that you know how to handle the feelings as they come up.

You need to apply some methodology to keep from re-suppressing the feelings, to stay safe and comfortable, and to allow the release cycle to complete without interruption.

As feelings release, your behavior changes

Very soon after first listening to these CD programs, you will start to notice changes. Not only are painful feelings starting to lessen, but miraculously, your experience changes.

• You no longer attract the negative conditions that correspond to your suppressed negative feelings. Life changes spontaneously, without ‘efforting.’
• You find yourself able to enter and go with the FLOW.
• Your behavior changes – you are no longer compulsively driven by negative feelings such as lack, scarcity, weakness, inadequacy, sadness, or depression into self-destructive patterns.
• Addictions fall by the wayside easily and spontaneously because they are no longer needed to keep feelings suppressed and give you extra energy just to function.

Our work is ever to just be with what is on the feeling level; not to willfully change it, but to allow it to transform itself, under the guidance of the Higher-Self intelligence. The many tools and techniques you will learn here are ways to help you effectively and easily be with the feelings.

As promised, I’m eager to have you experience all this, and that’s why I’m making available here free the first 40 minute program of the collection, Deep Relaxation, for you to listen to as often as you want. It’s where you begin. Just coming into this state will start to work on you to release trapped feelings.

So jump into it right now, if you want. You must listen on earphones. Lie down, close your eyes and make sure you won’t be disturbed. Scroll down a half page to DISC 1 to start.

THE PROGRAM

Are you ready for the most exciting adventure of your life?

If so, then get ready to meet . . . . yourself!

The 12 CD collection is intended to teach the Emotional Clearing Process experientially, in as effective a setting as possible, short of working with a skilled Emotional Clearing Facilitator. In some ways, it may exceed or compliment the benefits of a personal facilitator, with the various elements that have been combined. These elements include:

• A carefully-conceived spoken dialogue designed to take you through a moving, significant, right-brain guided process, and to provide an energetic ‘anchor’ and companion for you as you work with feelings.
• Embedded binaural beats to induce the relaxed Alpha brainwave state and lower.
• Repetitive, ambient, non-intrusive music carefully designed to induce deep relaxation.
• A guided breath count with alternating left-right beats to stimulate left-right brain integration.

A Six-Week Program

My recommendation is that the first 6 disks be experienced in 6 weeks. Listen to one disc per week, in the suggested order. Listen to that disc 3 times during the week to embed the information into the subconscious.

Each disc increasingly hones your skills in the Emotional Clearing Process, creating new neural pathways with which you will begin to automatically process experiences as they happen, while giving you an experiential opportunity to release feelings.

The remaining 4 disks cover other important aspects of the work that you can use anytime, in any order, after the 6 week course.

Each disk is approximately 40 minutes long.