John Danaher – New Wave Jiu Jitsu: Open Guard vol 2: Sweeps and Reversals

John Danaher – New Wave Jiu Jitsu: Open Guard vol 2: Sweeps and Reversals

Develop a complete no-gi guard that is capable of holding position, creating attacking, and systematically attacking up and down the body!

• Professor Danaher explains the dilemma-based approach that he favors, including conceptual frameworks like the upper/lower body dilemma, the over/under dilemma, and more
• Learn upper body submission systems, including triangles, guillotines, armbars, and more (including John’s infamous clamp position)
• Wrestle up from bottom position with ankle picks, single legs, double legs, and more that John explains in an optimized no-gi guard setting
• Use sumi gaeshi sweeps to get to top position or to create opportunities for even stronger attacks
• John Danaher is the Brazilian Jiu-Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre

PART 1

• INTRODUCTION
• UNDERSTANDING NEW WAVE GUARD PLAY: 3 KEY INSIGHTS
• GENERAL REFLECTIONS ON THE DIFFERENCE BETWEEN GI AND NO-GI GUARD PLAY

WINNING STRATEGIES FROM GUARD

• THE DISTANCE DILEMMA
• SEATED SHOTS VS STANDING SHOTS
• THE FUNDAMENTAL 3 STEP PATTERN OF WRESTLING REVERSALS

PART 2

WRESTLING REVERSALS

• ANKLE PICKS
• KNEE PULL
• THE SWITCHING KNEE PULL
• DOUBLE LEG
• ARM DRAG
• ASHI WAZA (FOOT SWEEPS)
• WRESTLING REVERSALS ON A KNEELING OPPONENT
• 2 PHASE REVERSALS
• A THOUGHT EXPERIMENT THAT WILL CHANGE YOUR OUTLOOK ON NO-GI REVERSALS AND SWEEPS
• TRIPOD SWEEP PART 1
• PART 2: REVERSE TRIPOD SWEEP
• PART 3: OUTSIDE TRIPOD SWEEP
• IRIMI ASHI GARAMI SWEEP
• DOUBLE LEG ASHI

PART 3

• X GUARD
• X GUARD HEIST REVERSAL
• SHOELACE HEIST REVERSAL
• X GUARD SCISSOR
• DOUBLE LEG X GUARD
• OVERCLASP X GUARD
• DOUBLE KOUCHI GARI
• SHOELACE DOUBLE KOUCHI
• DE ASHI HARAI
• TAKING OPPONENTS FORWARD RATHER THAN BACKWARDS WHILE SCRIMMAGING
• CONTROLLING THE SCRAMBLE FROM 2 PHASE REVERSALS/SCRIMMAGES

PART 4

SUMI GAESHI

• SUMI GAESHI AS THE PRINCIPAL ATTACK ON A KNEELING OPPONENT
• THE MECHANICS OF SUMI GAESHI
• CRUCIAL INSIGHT REGARDING YOUR SHOULDER FOR SUMI GAESHI
• WINNING THE SCRAMBLE AFTER SUMI GAESHI
• COLLAR AND ELBOW SUMI GAESHI
• DOUBLE TRICEPS SUMI GAESHI
• DOUBLE OVERHOOK SUMI GAESHI
• OVER UNDER SUMI GAESHI
• IMPORTANT NOTE ON BUTTERFLY SUMI GAESHI: DOUBLE DIRECTIONALITY
• ARM TRAP SUMI GAESHI
• SHOULDER CRUNCH SUMI GAESHI
• FORWARD SHIFT AND SUMI GAESHI
• BODY LOCK BUTTERFLY SWEEP

PART 5

UPPER BODY SUBMISSIONS

• TRIANGLE, ARM BAR AND GUILLOTINE

TRIANGLE ENTRIES

• 2 ON ONE ELBOW
• HAND TO HAND TRIANGLE SETUPS
• LAT PINCH TRIANGLE
• OVERTIES TRIANGLES
• FOREARM AND ELBOW
• OVERHOOK AND WRIST TRIANGLES

CLAMP

• SPECIAL STUDY: THE CLAMP
• ROLLING TRIANGLE FROM THE CLAMP
• CLAMP TO INVERTED JUJI GATAME
• ARM BAR (JUJI GATAME)

PART 6

GUILLOTINES

• FOOTBALL SNAP GUILLOTINE
• THE HIGH WRIST GUILLOTINE
• ARM IN GUILLOTINE

HIP HEISTING

• THE MOST NEGLECTED SKILL IN GUARD PLAY
• HIP HEIST SNAP DOWNS

PART 7

THE SKILL OF GO BEHINDS

• KNEE BLOCK GO BEHIND
• HAND BLOCK GO BEHIND
• ARM DRAG GO BEHIND
• MISDIRECTIONAL GO BEHIND
• FRONT BODY LOCK GO BEHIND
• HIP HEIST GUILLOTINE
• ROLL THROUGH GUILLOTINES
• MAKING THE HIP HEIST A CENTRAL FEATURE OF YOUR GUARD PLAY
• HIP HEISTING FROM THE WHIZZER
• HIP HEISTING FROM THE UNDERHOOK

PART 8

5 DILEMMAS THAT WILL CHANGE YOUR GUARD GAME

• 1. THE PUSH/PULL DILEMMA
• 2. UNDER/OVER DILEMMA
• 3. CONTRACTION/EXTENSION DILEMMA
• 4. LOWER BODY/POSITION DILEMMA
• 5. UPPER BODY/LOWER BODY DILEMMA
• GUARD PLAY: PUTTING IT ALL TOGETHER

 

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