Module 1: April 24, 2025

Module 2: May 1, 2025

Module 3: May 8, 2025

Module 4: May 15, 2025

Module 5: May 22, 2025

Module 6: May 29, 2025

Module 7: June 5, 2025

Bonus

You know what you want to do, but when it’s time to take action — whether it’s posting on social media, showing up consistently, or making bold moves in your business — you freeze. Self-doubt, overthinking, and comparison keep you stuck in a cycle of inaction and frustration. This hour-long video is designed to help you break free from the freeze response, build momentum, and trust yourself to take aligned action. Through powerful nervous system techniques and mindset shifts, move from hesitation to confidence, gaining clarity and excitement as you step into your next level. Your dreams are calling—are you ready to answer?

Bonus

Unlock the underestimated power of your imagination and train your mind to create the reality you desire. In these exclusive 13 half-hour videos, Dr. Janine guides you through imagination practices designed to strengthen your mental focus and help you embody the outcomes you truly want — whether in health, wealth, confidence, or purpose. Backed by research on mental imagery and peak performance, this practice rewires your mind for success, shifting you from worry to creation. Simply show up, be guided, and let your imagination become your most powerful asset.

Bonus

Judgment activates the nervous system, creating resistance, limiting beliefs, and blocking the flow of what you truly desire. Dr. Janine guides you to uncover both the obvious and hidden ways judgment keeps you stuck — so you can finally release it. Learn how to reprogram your mind, stop absorbing outside criticism, and shift into a state of ease and receiving. True freedom begins when you let go of judgment — are you ready to experience what’s possible?

Dr. Janine Kreft – The Sensitive’s Guide to Nervous System Regulation 2025: Rewire, Restore, and Rise Through Inner Stability

For empaths, highly sensitive individuals, and seekers of holistic balance, nervous system regulation isn’t a luxury—it’s a lifeline to presence, peace, and personal empowerment.
In The Sensitive’s Guide to Nervous System Regulation 2025, Dr. Janine Kreft, psychologist and somatic healer, brings forward a compassionate, science-informed curriculum that empowers sensitive souls to reclaim safety within their own body and mind.

This updated 2025 edition is more than a course—it’s a journey inward, offering accessible tools to understand, regulate, and expand your nervous system capacity without overwhelm. By combining trauma-informed psychology, somatic practices, and energetic awareness, Dr. Kreft provides a sanctuary of support for those often overstimulated by a fast-moving world.

If you’ve ever felt emotionally reactive, constantly “on edge,” or disconnected from your body, this program gently guides you toward a state of grounded resilience.

What You’ll Learn in The Sensitive’s Guide to Nervous System Regulation 2025

Understand Your Unique Nervous System Blueprint
Identify your regulation patterns, sensory responses, and energetic sensitivities to better meet your needs without judgment.

Somatic Tools for Real-Time Grounding
Practice techniques such as orienting, breath modulation, and vagus nerve stimulation to return to calm when triggered or dysregulated.

Repairing from Chronic Stress & Burnout
Discover how to restore balance after long periods of sympathetic overdrive or freeze states, supporting adrenal health and emotional safety.

Boundary Setting for Energetic Protection
Learn how to create firm yet flexible boundaries that honor your capacity, especially in relationships and social settings.

Rewire from Survival to Thriving
Use gentle neuroplasticity-based exercises to reshape internal narratives and shift from coping to conscious creation.

Who This Course Is Designed For

• Highly sensitive people navigating emotional and sensory intensity

• Coaches, therapists, and energy workers who want to better support others while protecting their own energy

• Individuals recovering from trauma, anxiety, or chronic stress patterns

• Anyone seeking sustainable self-regulation tools grounded in both science and soul

• Spiritual seekers ready to integrate nervous system healing with conscious embodiment

About Dr. Janine Kreft

Dr. Janine Kreft is a clinical psychologist, intuitive practitioner, and educator who has helped thousands bridge the gap between mind, body, and spirit. Her trauma-informed approach is grounded in both neuroscience and deep energetic sensitivity, creating a space where healing feels safe, sovereign, and empowering.
With The Sensitive’s Guide to Nervous System Regulation 2025, Dr. Kreft combines the latest research with embodied tools to support meaningful, lasting transformation for sensitive beings worldwide.

Why This Course is Uniquely Effective

• Trauma-aware, nervous system-first approach for long-term healing

• Includes experiential videos, audios, and visual aids to support multiple learning styles

• Suitable for all levels—no previous somatic or therapeutic training needed

• Updated for 2025 with refined tools aligned with current neurobiological insights

• Supports both personal growth and practitioner development

Regulate to Liberate

Your sensitivity is not a weakness—it’s a superpower waiting to be regulated, refined, and expressed with clarity.
The Sensitive’s Guide to Nervous System Regulation 2025 gives you the foundation to feel safe inside yourself, no matter the storm outside.

Begin the journey toward nervous system harmony—step by steady step.