Dave Le Duc – Foundation of Lethwei

Dave Le Duc – Foundation of Lethwei

Whether you are looking to compete in one of the most brutal sports around, OR simply looking to have the tools to defend yourself in a no rules street altercation, Dave Leduc has the skills you need.

• Lethwei is a complete striking system where there are NO limits on what you can strike with…including headbutts!
• Cover everything from footwork and stance all the way to combinations that finish with fight ending headbutts!
• Learn to train in a way that enhances your overall striking ability while safely mixing in typically banned techniques like elbows and headbutts.
• Cover ALL aspects of the Bare Knuckle striking with Dave Leduc!

Part 1:

• Introduction
• The Lekkha Moun
• Neck strengthening
• Footwork & stance
• Lethwei stance
• Basic punches on the pads
• Punch without gloves
• Lazy jab drill

Part 2:

• Hand Strength Push up Drill
• Lower Body Strikes
• The Push Kick
• Jumping Push Kick
• Blocking Kicks and Counter
• Knee Strikes
• Jumping Knee
• Proper Elbows
• Elbow for Elbow Drill
• Headbutt Fundamentals
• Headbutt Attacks

Part 3:

• Lethwei Clinch Foundation
• Blocking Headbutt in the Clinch
• Punching defenses slip weave perry
• Punching defense lean back
• Punching defense + counters – 2 slip – 3 weave
• Combining Slip and weave
• Combo #1 – weave knee elbow
• Combo #2 – weave elbows
• Combo #3 – 2 slip weave 2 elbow knee
• Combo #4 – uppercut weave lead elbow
• Combo #5 – Slip
• Combo #5 & #6 – Off the Lean back
• The Catch kick
• Spinning elbow
• Signature kick
• Fake roundhouse to side kick
• 123 headbutt elbow (entry)
• ‘Thor’s Hammer” Elbow set up (entry)
• The Bull cover (entry)
• Cover up to clinch headbutt (entry)