• In 3 simple steps, learn advanced movements
• Video material. All the footage you need, no BS.
• Your physical abilities can be elevated to the next level
• Be a smarter mover
• Fun and engaging learning is a way to improve your motoric skills
• Discover unique ways for movement
• Enjoy the freedom to move and discover the joy that comes with it

Dan Altman – Movement Manual Advanced: This advanced course by Dan Altman focuses on enhancing movement skills and performance. It covers advanced techniques and drills for improving agility, strength, and coordination. The manual provides detailed guidance on optimizing movement patterns, addressing common issues, and applying advanced strategies to elevate athletic performance and overall physical capabilities.