Ayelet Fishbach – Get It Done – Surprising Lessons from the Science of Motivation

Ayelet Fishbach – Get It Done – Surprising Lessons from the Science of Motivation

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you?

Setting and achieving goals for yourself — at work, at home, and in relationships is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of?

In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the “middle problem,” battle temptations, use the help of others around you, and so much more.

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go — so you can achieve your goals while staying healthy, clearheaded, and happy.

“Ayelet Fishbach – Get It Done: Surprising Lessons from the Science of Motivation” is a book that delves into the science of motivation and offers practical advice on how to achieve personal and professional goals. Drawing on extensive research, Fishbach explores the psychological principles that drive motivation, providing insights into how people can harness their inner drive to get things done. The book covers strategies for setting effective goals, maintaining focus, overcoming obstacles, and sustaining motivation over the long term. Through surprising and counterintuitive lessons, Fishbach aims to help readers understand what truly motivates them and how to leverage that understanding to achieve success and fulfillment in various areas of life.