What if you could move like a Ninja, a peaceful one?
A Ninja moves elegantly, quietly, with clear intention and awareness of themselves in their environment.
Imagine bringing more fluidity and elegance into your everyday movements!
Through Feldenkrais® – Awareness Through Movement® you will explore, get to know, and improve these qualities and abilities through a seriously playful atmosphere. Come and find your inner peaceful Ninja and discover how to like yourself more!

Alan Questel – Move Like a Peaceful Ninja: Feldenkrais

Graceful Awareness. Effortless Precision. Embodied Presence.

Movement isn’t just mechanics—it’s the medium through which you inhabit the world.

In Move Like a Peaceful Ninja, internationally respected Feldenkrais teacher Alan Questel guides you through a body-centered experience of refinement, fluidity, and self-awareness. Drawing inspiration from the elegant efficiency of ninjas—not as fantasy, but as metaphor—this course cultivates your ability to move quietly, powerfully, and with focused presence.

Whether you’re an athlete, meditator, dancer, or simply someone seeking comfort and ease in your body, this course offers a transformational way to return to clarity through movement.

What You’ll Explore in This Somatic Journey

This program invites you into the subtle world of Feldenkrais—where small changes in awareness create profound shifts in posture, comfort, and perception.

Key Themes and Practices:

Moving With Intelligence, Not Effort
Develop the sensitivity to reduce tension, minimize strain, and do more with less. Unlock the quiet strength that comes from refinement—not force.

Awareness Through Movement Lessons
Experience carefully guided explorations that retrain the nervous system, allowing your body to reorganize naturally and sustainably.

Silent Power and Somatic Grace
Access the kind of movement that appears effortless from the outside—but is deeply rooted in internal clarity and grounded responsiveness.

Refining Balance, Coordination & Postural Freedom
Improve your relationship with gravity, alignment, and timing. Cultivate a sense of control that doesn’t rely on muscular stiffness.

Physical and Psychological Integration
Notice how moving with precision calms the mind, deepens presence, and restores a sense of embodied safety and calm.

Rather than learning “how to move,” you’ll discover how to listen to your movement—and let your body become your teacher.

Who Will Benefit From This Course

• Movers, artists, martial artists, or yogis looking for deeper somatic awareness

• Individuals dealing with chronic tension, stiffness, or movement anxiety

• Professionals seeking tools to improve posture, breath, and energy regulation

• Meditators and inner explorers ready to connect more directly with their bodies

• Anyone who values subtlety, elegance, and inner-directed practice

This is a training in sensitivity, fluidity, and unshakable presence through subtle motion.

About Alan Questel

Alan Questel is a globally recognized Feldenkrais trainer known for his playful, clear, and deeply insightful teaching style. Having studied directly under Dr. Moshe Feldenkrais, Alan brings decades of experience in movement education, embodied learning, and personal growth. His approach combines neuroplasticity, curiosity, and creative metaphor to help people discover new possibilities in how they move, think, and live.

Why This Course Is Remarkably Unique

• Makes somatic education playful, precise, and profound

• Inspires curiosity and refinement, rather than rigid instruction

• Teaches a lifelong skill: moving in harmony with yourself

• Uses the ninja archetype to embody grace, responsiveness, and quiet confidence

• Accessible for all levels—no flexibility or fitness required

Move With Less. Perceive With More. Live From Center.

Move Like a Peaceful Ninja is not just about motion—it’s a return to listening, sensing, and moving through life with elegance and ease.